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Senior Adult Ministry
VIP’s (Adults 55+)
VIP’s are a diverse group of senior adults who have entered the most
exciting time of life! As one of the most active groups in our
church we are: interesting, active, involved.
VIP’s promote projects that encourage fellowship with other
believers.
VIP’s identify ways and means to organize challenging
activities for service in the church and community.
VIP’s provide interesting opportunities for continued study
and learning with emphasis on spiritual growth through Bible studies
and Sunday School.
VIP’s keep our minds active and alert by participating in
study, work and play.
“God has given each of you some special abilities; be sure to use
them to help each other, passing on to other’s God’s many
blessings.” Peter 4:10
VIP’s invite you to join us as we celebrate all that God has
done and is doing in our lives.
Madison UMC
VIP’s
provide opportunities to meet new people
get together for fun and fellowship
encourage discipleship through personal enrichment and Christian
growth
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FLEX Exercise Program
FLEX is an equipment based exercise program for people 55 years of
age and older with an emphasis on stretching, flexibility, range of
motion, improving balance and increasing strength and endurance.
Equipment includes: Balls (provided), exercise bands (provided) and
dumbbells (bring your own).
The FLEX program includes a combination of sitting and standing
exercises. Participants work at their own pace and level of physical
ability.
Classes currently meet on Mondays, Wednesdays
and Fridays in the Fellowship
Hall from 1:00 to 1:40 p.m. with a YMCA certified fitness
instructor.
Cost is minimal. Sign up is on a month to month basis.
Remember to check with your doctor before beginning any exercise
program.
Sign up at church office or come to any class and join us for fun,
fellowship and your good health.
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